Cacao butter is another way to say cocoa butter, and while most people think of it as a rich skin care product that works great on stretch marks and wrinkles, cacao butter can do so much more. Who knew it could be so simple? To make a bar of chocolate, the cocoa powder would be recombined with the cocoa butter and sugar.

Nicks is a good choice in the UK, my personal favourite is the Kexbar. This dairy-free butter makes the perfect ketogenic fat source, since it contains antioxidants, saturated fats, and disease-fighting compounds. I needed keto coconut butter for a protein bar recipe I was trialling, and after heading to many stored that promised stock on their website, got frustrated and thought why am I not just making this!! Mix in heavy cream mixture, and cocoa powder. (By the way, stay away from chocolate sweetened with maltitol – this sugar alcohol raises blood sugar almost as much as regular sugar and is definitely not Keto (source). It’s also a diuretic.) Cocoa powder keto breakdown. Ok, (omitted stevia drops) added: ~2oz full fat coconut milk (12g fat, 2 carbs) ~4 TBL PB Fit Powder (3g fat, 4g net carbs, 12g protein) ~1/4c erythritol (no added counts. By Fitoru | 05 July 2019. 3 In a glass measuring cup with a spout, melted the cacao butter; then allow to cool a 1-2 minutes. A $3 bag of dessicated coconut and a couple of minutes later, voila I had coconut butter. The fat in cocoa butter is made up … The incredible health benefits associated with cacao butter are quickly turning it into one of the healthiest fats on a low-carb diet like keto. Stevia is chosen in particular because it’s a zero calorie alternative to sugar that is a much healthier alternative compared to other artificial sweetener options. But if you only know cocoa butter as a popular moisturizer and skin care product promising to combat wrinkles and stretch marks, you don’t know the best of what cacao butter has to offer.

Then there is the option to buy Keto chocolate. Cacao butter is a smooth and silky fat source derived from cold-pressed cacao beans. And since cocoa butter is made from real cocoa beans, it also contains all of the same health benefits. Stir until it is very smooth and shiny with no lumps remaining. Since it contains no calories, and therefore zero carbs, it’s perfect for including in keto recipes like this. This keto-friendly butter rarely plays a starring role in recipes, but works in the background to add creamy mouthfeel, fragrance, and smoothness to your favorite food and body products. Keto Cocoa Butter Fat Bombs Recipe for Low Carb ketogenic Diet. Jump to: ... Btw, I always use 50g of cocoa butter chips versus 25g along with the 1/4c oil (personal preference).

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